We Are Food is proud to be back online after what has been a difficult but fruitful year. Wishing all of you a wonderful 2012!
abambar white December 31, 2011
Is the almond macaroon a Libyan delight or an Italian inheritance? December 31, 2011

No Vegetarians Here

November 14, 2010

9

Grilled osban, a delicacy that is well loved guring Eid al-Adha

Also published on Look Out Libya For a country in which most of the population lives along 1,770 km of Mediterranean coastline, I find it fascinating that lamb rather than fish is the protein of choice in the Libyan Diet. Lamb takes center stage in all Libyan meals and is considered a status symbol where… [Read more…]

Posted in: Islamic Influence

World Pasta Day

October 25, 2010

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I have always been mislead into believing that the Italians have had a great influence on Libyan cuisine, but the more I read, the more this conviction fades.  When we do think of Italian cuisine, pasta is one of the first dishes that pop to mind.  This leads many to the assumption that macaroni (generic… [Read more…]

Parcels of Joy

October 18, 2010

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A pot of dolma ready to simmer

I was doing some food history research online when I came across the curious fact that the first dolma or stuffed vegetable recipe was recorded circa 350 BC! Turkish dolma known to the ancient Greeks as thrion was first made using fig leaves rather than vine leaves.  Fig leaves were pickled and stored in much the… [Read more…]

We Are Food Society

October 14, 2010

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Since the launch of the blog in July, many of you have left comments saying that you would like to learn more about Libyan food and are especially interested in seeing more recipes or taking a cooking class. Well, the time has come, and I would like to establish a food society (or a club… [Read more…]

Posted in: General

Quality not Quantity: Obesity in Libya (part 2)

October 10, 2010

5

What's on your plate? Values under 1% are not represented (data from FAOSTAT Libya 2002)

The Libyan diet can be described as being both Mediterranean and North African, although these are very broad terms and regional variations are seen from country to country, and within different regions of a single country. Climatic differences and administrative boundaries have historically segregated Libya into three distinct regions with major culinary differences, simply known… [Read more…]

Bigger not Better: Obesity in Libya (part 1)

October 3, 2010

22

I remember a time back in the 80′s when the Mediterranean diet was hailed for being super healthy and Americans were encouraged to adopt some elements of it.  Soon after, a craze for olive oil began but what some people failed to recognize was that even if olive oil is good fat it’s still fat… [Read more…]

The Diversity of North African Cuisine

September 3, 2010

1

Tunisian Torchi, freshly pickled beet, carrot and red onion salad

The North African kitchen is always associated with couscous as a staple, and rightly so. But the flavors and influences create regional differences that give each of the Maghreb countries it’s distinct characteristics. The Moroccans are the master’s of spice blending, using the most exquisite ingredients such as saffron, preserves, dried fruits and nuts to… [Read more…]

Cultural Exchange

August 31, 2010

7

Ikan Kering, dried salt fish. Photo credit to Azizi Ahmad

Written by Azleena Wan Mohamad Through my work with Look Out Libya, I have come to realize the importance of opening up the Libyan culture to others and vice versa, which is partly why I started We Are Food in English. Many of you who follow me on Facebook will know Azleena from all the wonderful pictures… [Read more…]

Posted in: Libyan Food, Ramadan
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